Tonight’s Run: Philly Runners Out & Back

Tonight I’m meeting up with the Philly Runners for the regularly scheduled out and back Tuesday night run.

The entire run is 4.4 miles. Last week I did about 3.0. Tonight I get to track the whole thing with the iPhone MapMyRun app.

Daily Weight Watchers Points:

Breakfast: 6 pts
Fruit Salad with Yogurt: 1 Banana, 1 grapefruit, 2 clementines, 1 tbsp Raw Agave Nectar, 1 container 0% Fat Greek Yogurt (5 pts)
Coffee: 2 tsp sugar (1 pt)
Balance: 14 pts

Lunch: 5pts
3 Tofu Summer Rolls: Cucumber, cilantro, rice paper, glass noodles, carrot, apple, red pepper, dipping sauce
Balance: 9pts

Snack: 2pts
1 Banana, Cup O’ Soup
Balance: 7pts

Dinner: 6pts
White Chocolate Macadamia Nut Clif Bar (5pts)
Gingerade GT’s Kombucha (1pt)
Balance: 1pt

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