Living an Inspired Life
Posted: January 8th, 2010 | Author: Bonnie | Filed under: Motivation, Running, Strength Training | No Comments »What inspires me? What can I do today that will leave me touched, moved, or inspired?
These are questions I’ve asked myself everyday this week. Am I living a life that I find inspiring? To answer honestly – no. I’m not. And that’s ridiculous. There’s no reason why I shouldn’t be. BEING a person that exercises inspires me, and seeing other people do it is inspiring to me. NOT doing those things does more to me than just not take me closer to fitness – it creates a mindset that I CAN’T do those things. And then it stops feeling like a choice.
So what did I do this week? I ran on Sunday. A nice long run too. And Wednesday I walked on the treadmill and weight lifted. And tonight I will run and lift. And tomorrow I will run and lift. So at least I can create a strong finish for the week. A strong finish that leaves me feeling inspired, and one step closer to my fitness goals.
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