30 Day Challenge: Week #2 Roundup
Posted: August 5th, 2010 | Author: admin | Filed under: 30 Day Wellness Challenge | No Comments »I’m well into week #3, but still want to get this posted.
It was a real challenge for me to get through this week. I missed our calls almost every day, and my energy levels were way down as I adjusted to the workouts and early mornings.
Day 7 (7/28): Short weight workout – 90 reps
Day 8: 1 hour yoga
Day 9: 25 pushups
day 10: 35 pushups
Day 11: 1 hour yoga
Day 12: 15 minutes yoga
Day 13: 25 pushups
Day 14: 1 hour yoga, weights – 174 reps, ran 3.77 miles
Total:
3:15 hours of yoga
Ran: 3.77 miles
349 reps
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